Navarakizhi at our Panchakarma center is administered in structured courses using authentic Navara rice, medicated milk, and classical oils. Performed under expert supervision, it ensures safe, hygienic, and personalized therapy for effective nourishment, strength, and recovery.
Navarakizhi
Navarakizhi (Shashtika Shali Pinda Sweda)
Navarakizhi, also called Shashtika Shali Pinda Sweda, is a unique nourishing Panchakarma therapy performed using warm boluses of medicated Navara rice cooked in herbal decoction and milk. This therapy provides both sudation and deep nourishment, making it ideal for strengthening muscles, nerves, and joints. Navarakizhi is especially beneficial in neuromuscular disorders, paralysis, degenerative joint diseases, and post-illness recovery, helping restore strength, vitality, mobility, and overall rejuvenation.
Benefits of Navarakizhi
Enhances nerve function and vitality
Reduces joint degeneration and pain
Improves flexibility and joint mobility
Boosts circulation and tissue nutrition
Reduces fatigue and physical weakness
Promotes rejuvenation and anti-ageing
Indications – Conditions Treated
Navarakizhi is indicated in Vata-dominant and degenerative conditions involving muscles, nerves, and joints. It is particularly useful in weakness, paralysis, debility, and chronic neurological disorders, offering nourishment, strength, and functional improvement.
Indications for Navarakizhi
- Paralysis with muscle weakness and stiffness
- Facial palsy and neuromuscular disorders
- Osteoarthritis causing joint degeneration pain
- Cervical and lumbar spondylosis disorders
- Post-illness debility and chronic fatigue
Procedure of Navarakizhi
Preparation (Purva Karma)
- Full body oil massage with medicated oils
- Assessment of dosha and selection of suitable oil
Main Procedure (Pradhana Karma)
- Patient lies comfortably on the therapy table
- Warm rice boluses are gently massaged over the body or affected parts
- Boluses are repeatedly dipped in medicated milk to maintain warmth
- Duration: 45–60 minutes
Post Procedure Care (Paschat Karma)
- Excess oil is wiped off
- Patient advised to rest for 30–45 minutes
- Warm water bath after suitable interval
Navarakizhi – Course, Care & Authentic Healing
Why Choose Navarakizhi at Our Panchakarma Center?
- Treatment under qualified Ayurvedic doctor supervision
- Authentic Navara rice and classical formulations
- Experienced and trained therapists
- Hygienic and calm therapy environment
Frequently Asked Questions
Is Navarakizhi a painful treatment?
No, it is a gentle, warm, and deeply relaxing therapy.
Is oil massage mandatory before Navarakizhi?
Yes, Abhyanga is usually done before treatment.
How long does one Navarakizhi session last?
Typically 45 to 60 minutes.
How many sessions are recommended?
Commonly 7, 14, or 21 sessions.
Who should avoid Navarakizhi?
Not advised during fever, infections, or indigestion.